Defense of those you care about and those who can't protect themselves.
 

I don't punch. Punching can do more damage to you than your attacker. Trained boxers break their hands when they punch without wrapping their hands. It is a called a boxers fracture. If you work with your hands or play music, you will need your hands. If you use the palm thrust instead you get more power to damage the attacker. You need your hands to get up from the ground and to use joint manipulations. You use your palms if you have to push a car, not fists.  I think you should never be using gloves hitting on the bag or hitting others. Any impact to the head can cause brain damage. Kids should never be using gloves to hit other kids. To keep them safe never let a kid put on a boxing glove. Gloves are only used in sport fighting.

In my classes you learn to use the heavy bag to use force to damage the attacker. Defense is number one and you learn to cover yourself as you attack. If you attack and leave yourself open then you will not survive. You need a hanging or free standing heavy bag to practice on at home. This class is for individuals or small groups.

Before the first class we will discuss which equipment you need and the curriculum.

Text me at 859-310-0638 or mail me at johnnyhmiller@gmail.com