Tactical Self Defense Lexington Kentucky |
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Self Defense Training |
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I don't punch. Punching can do more damage to you than your attacker. Trained boxers break their hands when they punch without wrapping their hands. It is a called a boxers fracture. If you use the palm thrust instead you get more power to damage the attacker. You need your hands to get up from the ground and to use joint manipulations. I think you should never be using gloves on the bag or punching others. The chance of brain damage when punching others is too great. This is especially true for kids.
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